Spicy Chilaquiles in a Cup

Mexican breakfast can be yours in just 5 minutes with this microwave chilaquiles recipe
Editor
Spicy Chilaquiles in a Cup

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This Mexican-inspired breakfast is one of our favorite ways to start the day.

This recipe is courtesy of Eggland’s Best.

1
Servings
78
Calories Per Serving
Deliver Ingredients

Ingredients

  • large egg, such as Eggland's
  • 1  Tablespoon  milk
  • Salt, to taste
  • Crushed red pepper flakes, to taste
  • 1  Tablespoon  shredded cheese
  • tortilla chips, broken
  • 1  Tablespoon  salsa
  • Sour cream, to garnish
  • Queso fresco, to garnish

Directions

Beat egg and milk in a microwave-safe coffee cup. Add salt and red pepper to taste. Stir in shredded cheese and tortilla chips. Add the salsa and stir to combine. Microwave on high for 1 minute. Garnish with sour cream and queso fresco.

Nutritional Facts

Total Fat
3g
4%
Sugar
4g
4%
Saturated Fat
1g
4%
Cholesterol
1mg
0%
Carbohydrate, by difference
12g
9%
Protein
2g
4%
Vitamin A, RAE
10µg
1%
Calcium, Ca
41mg
4%
Choline, total
2mg
0%
Fiber, total dietary
1g
4%
Folate, total
18µg
5%
Iron, Fe
1mg
6%
Magnesium, Mg
4mg
1%
Niacin
1mg
7%
Phosphorus, P
45mg
6%
Sodium, Na
248mg
17%
Water
27g
1%