Spiced Panko Bread Crumbs

Spiced Panko Bread Crumbs

Nutrition

Calories per serving:

599 kcal

Daily value:

30%

Servings:

4
  • Carbohydrate, by difference 112 g
  • Protein 21 g
  • Total lipid (fat) 9 g
  • Vitamin A, IU 363 IU
  • Vitamin A, RAE 18 µg
  • Vitamin C, total ascorbic acid 4 mg
  • Vitamin E (alpha-tocopherol) 2 mg
  • Vitamin K (phylloquinone) 264 µg
  • Ash 6 g
  • Betaine 205 mg
  • Caffeine 3 mg
  • Calcium, Ca 619 mg
  • Carotene, alpha 9 µg
  • Carotene, beta 210 µg
  • Choline, total 37 mg
  • Copper, Cu 1 mg
  • Cryptoxanthin, beta 5 µg
  • Fatty acids, total monounsaturated 2 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 2 g
  • Fiber, total dietary 13 g
  • Fluoride, F 99 µg
  • Folate, DFE 388 µg
  • Folate, food 96 µg
  • Folate, total 268 µg
  • Folic acid 172 µg
  • Fructose 5 g
  • Glucose (dextrose) 3 g
  • Iron, Fe 24 mg
  • Lutein + zeaxanthin 335 µg
  • Lycopene 30 µg
  • Magnesium, Mg 140 mg
  • Maltose 3 g
  • Manganese, Mn 3 mg
  • Niacin 10 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 266 mg
  • Phytosterols 24 mg
  • Potassium, K 654 mg
  • Riboflavin 1 mg
  • Selenium, Se 45 µg
  • Sodium, Na 992 mg
  • Starch 74 g
  • Sugars, total 12 g
  • Theobromine 92 mg
  • Thiamin 1 mg
  • Water 78 g
  • Zinc, Zn 3 mg
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