Slow Cooker Vegetarian Chipotle Chili

Slow Cooker Vegetarian Chipotle Chili
Slow Cooker Vegetarian Chipotle Chili
Diabetic Foodie
Slow Cooker Vegetarian Chipotle Chili

Marvelous and meatless, this chili is still hearty enough to warm the heart and belly of any chili lover. The chipotle chili powder gives this slow cooker recipe the kick it needs to make it an instant favorite for vegetarians with a penchant for spicy foods. We are positive you are going to love this homey and satisfying meal.

—  Shelby Kinnaird 

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6
Servings
104
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 medium carrots, diced
  • 2 medium sweet potatoes, diced
  • 1 small onion, diced
  • 4 cloves garlic, minced
  • 4 cups kidney beans, cooked from dried beans (or use rinsed canned beans)
  • 10 ounces frozen corn
  • 1 (28 ounce) can diced tomatoes, undrained
  • 1 tablespoon kosher salt
  • 1/2 teaspoon ground cumin
  • 1 teaspoon chipotle chili powder
  • 1/4 teaspoon ground black pepper
  • 2 avocados, diced just before serving

Directions

Combine all ingredients except avocado in a slow cooker. Cook on HIGH for 3 hours, then on LOW for 3 hours. (You could also cook on LOW for 7 to 8 hours or on HIGH for 4 to 5 hours.) Serve with avocado.

Nutritional Facts

Total Fat
5g
7%
Sugar
2g
2%
Saturated Fat
2g
8%
Cholesterol
6mg
2%
Carbohydrate, by difference
13g
10%
Protein
4g
9%
Vitamin A, RAE
13µg
2%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
23mg
2%
Choline, total
29mg
7%
Fiber, total dietary
2g
8%
Fluoride, F
1µg
0%
Folate, total
59µg
15%
Iron, Fe
3mg
17%
Magnesium, Mg
60mg
19%
Niacin
1mg
7%
Phosphorus, P
148mg
21%
Selenium, Se
1µg
2%
Sodium, Na
162mg
11%
Water
161g
6%
Zinc, Zn
1mg
13%

Slow Cooker Shopping Tip

Try to create a balanced meal when shopping: look for a starch, a protein, and some greens.

Slow Cooker Cooking Tip

When preparing meals try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.