Slow Cooker Beef Taco Soup

Slow Cooker Beef Taco Soup
Staff Writer

Bush's Beans

Nothing tastes better than some soup in the fall, and what better way to use taco seasoning and green chiles for an extra kick?

For more recipes, visit bushbeans.com.

8
Servings
378
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1  Tablespoon  olive oil
  • 2  Pounds  ground beef
  • medium onion, diced
  • One 32-ounce can pinto beans, drained
  • One 15-ounce can whole kernel corn, undrained
  • One 8-ounce can tomato sauce
  • 4  Cups  water
  • One 29-ounce cans diced tomatoes, undrained
  • One 4 -ounce can diced green chiles
  • One 1.4-ounce package taco seasoning

Directions

Heat oil in a 10-inch skillet over medium-high heat. Brown beef and drain.

Combine cooked beef and remaining ingredients in slow cooker.

Cover and cook 4-6 hours on low.

Nutritional Facts

Total Fat
22g
31%
Saturated Fat
7g
29%
Cholesterol
101mg
34%
Carbohydrate, by difference
12g
9%
Protein
32g
70%
Vitamin A, RAE
144µg
21%
Vitamin B-12
3µg
100%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
90mg
9%
Choline, total
5mg
1%
Fiber, total dietary
2g
8%
Folate, total
54µg
14%
Iron, Fe
9mg
50%
Magnesium, Mg
53mg
17%
Manganese, Mn
1mg
56%
Niacin
7mg
50%
Pantothenic acid
1mg
20%
Phosphorus, P
327mg
47%
Selenium, Se
23µg
42%
Sodium, Na
157mg
10%
Water
148g
5%
Zinc, Zn
8mg
100%

Slow Cooker Shopping Tip

Try to create a balanced meal when shopping: look for a starch, a protein, and some greens.

Slow Cooker Cooking Tip

When preparing meals try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.