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Nutrition

Calories per serving:

717 kcal

Daily value:

36%

Servings:

4
  • Carbohydrate, by difference 57 g
  • Protein 56 g
  • Total lipid (fat) 28 g
  • Vitamin B-12 8 µg
  • Vitamin B-6 2 mg
  • Vitamin C, total ascorbic acid 2 mg
  • Vitamin K (phylloquinone) 12 µg
  • Calcium, Ca 90 mg
  • Cholesterol 131 mg
  • Choline, total 206 mg
  • Fatty acids, total saturated 7 g
  • Fiber, total dietary 3 g
  • Folate, total 67 µg
  • Iron, Fe 7 mg
  • Magnesium, Mg 87 mg
  • Manganese, Mn 1 mg
  • Niacin 16 mg
  • Pantothenic acid 2 mg
  • Phosphorus, P 602 mg
  • Riboflavin 1 mg
  • Selenium, Se 82 µg
  • Sodium, Na 598 mg
  • Sugars, total 7 g
  • Thiamin 1 mg
  • Water 172 g
  • Zinc, Zn 13 mg
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