Savory Pumpkin Spice Chili

Add some pumpkin and pumpkin spice to your chili for a wonderfully autumnal take on this classic dish
Editor

A bowlful of chili with a hint of sweet pumpkin will make this fall meal even more comforting.

This recipe is courtesy of Urban Accents.

8
Servings
261
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2  Tablespoons  olive oil
  • large onion, chopped
  • green pepper, chopped
  • red pepper, chopped
  • jalapeño, seeded and finely chopped
  • garlic cloves, minced
  • 1  Pound  ground beef
  • 1  Ounce  savory pumpkin spice chili seasoning, preferably Urban Accents
  • 14 1/2  Ounces  canned diced tomatoes
  • 15  Ounces  canned pumpkin purée
  • 1  Cup  water
  • 15  Ounces  canned Great Northern beans, drained and rinsed
  • Salt and pepper, to taste

Directions

Pour the olive oil into a stock pot set over medium-high heat. Add olive oil and cook onion, peppers, jalapeño, and garlic, until tender. Remove half of the vegetables and set aside.

Add the meat and cook until browned. Add pumpkin spice seasoning and stir until well combined. Add the tomatoes, pumpkin purée, and water. Stir together. Bring to a boil and then reduce the heat to a simmer. Cover and cook for 30 minutes. Add additional water if it’s too thick. Season with salt and pepper to taste.

Nutritional Facts

Total Fat
14g
20%
Sugar
9g
10%
Saturated Fat
7g
29%
Cholesterol
50mg
17%
Carbohydrate, by difference
17g
13%
Protein
17g
37%
Vitamin A, RAE
456µg
65%
Vitamin B-12
2µg
83%
Vitamin C, total ascorbic acid
11mg
15%
Vitamin K (phylloquinone)
10µg
11%
Calcium, Ca
48mg
5%
Choline, total
8mg
2%
Fiber, total dietary
3g
12%
Folate, total
31µg
8%
Iron, Fe
4mg
22%
Magnesium, Mg
36mg
11%
Niacin
3mg
21%
Pantothenic acid
1mg
20%
Phosphorus, P
181mg
26%
Selenium, Se
11µg
20%
Sodium, Na
432mg
29%
Water
147g
5%
Zinc, Zn
4mg
50%