Roasted Curry Cauliflower Steaks

Try making these spicy cauliflower "steaks" for dinner next Meatless Monday
cauliflower
2
Servings
270
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/4 Cup olive oil
  • 2 Tablespoons hot curry powder
  • pinch of salt
  • 2 cauliflower steak, 1 inch thick
  • Greek yogurt
  • parsley, roughly chopped

Directions

Preheat oven to 400 degrees.

Mix oil, curry powder, and salt in a bowl.

Place cauliflower on a sheet tray lined with parchment. Next, brush both sides of the steaks generously with curry mixture and place in oven for about 40 minutes or until cauliflower is soft and slightly charred.

Serve immediately with Greek yogurt and chopped fresh parsley. 

 

Nutritional Facts

Total Fat
27g
39%
Saturated Fat
22g
92%
Carbohydrate, by difference
8g
6%
Protein
2g
4%
Vitamin K (phylloquinone)
15µg
17%
Calcium, Ca
79mg
8%
Choline, total
10mg
2%
Fiber, total dietary
8g
32%
Folate, total
8µg
2%
Iron, Fe
3mg
17%
Magnesium, Mg
38mg
12%
Manganese, Mn
1mg
56%
Phosphorus, P
55mg
8%
Selenium, Se
6µg
11%
Sodium, Na
8mg
1%
Water
1g
0%
Zinc, Zn
1mg
13%