Roasted Acorn Squash Salad

Roasted Acorn Squash Salad

Nutrition

Calories per serving:

164 kcal

Daily value:

8%

Servings:

4
  • Carbohydrate, by difference 27 g
  • Protein 5 g
  • Total lipid (fat) 5 g
  • Vitamin A, IU 829 IU
  • Vitamin A, RAE 42 µg
  • Vitamin C, total ascorbic acid 7 mg
  • Arginine 1 g
  • Ash 1 g
  • Calcium, Ca 37 mg
  • Carotene, beta 490 µg
  • Choline, total 6 mg
  • Fatty acids, total monounsaturated 1 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 6 g
  • Folate, DFE 13 µg
  • Folate, food 13 µg
  • Folate, total 13 µg
  • Fructose 1 g
  • Glucose (dextrose) 1 g
  • Glutamic acid 1 g
  • Iron, Fe 1 mg
  • Lutein + zeaxanthin 66 µg
  • Magnesium, Mg 72 mg
  • Niacin 1 mg
  • Phosphorus, P 50 mg
  • Potassium, K 432 mg
  • Sodium, Na 530 mg
  • Sugars, total 2 g
  • Water 97 g
  • Zinc, Zn 2 mg
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