Rhubarb Fool

Rhubarb Fool

Nutrition

Calories per serving:

318 kcal

Daily value:

16%

Servings:

6
  • Carbohydrate, by difference 53 g
  • Protein 3 g
  • Total lipid (fat) 11 g
  • Vitamin A, IU 1944 IU
  • Vitamin A, RAE 246 µg
  • Vitamin B-12 2 µg
  • Vitamin B-12, added 2 µg
  • Vitamin C, total ascorbic acid 3 mg
  • Vitamin D 42 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 28 µg
  • Ash 1 g
  • Betaine 6 mg
  • Calcium, Ca 41 mg
  • Carotene, alpha 1 µg
  • Carotene, beta 374 µg
  • Cholesterol 15 mg
  • Choline, total 8 mg
  • Cryptoxanthin, beta 5 µg
  • Fatty acids, total monounsaturated 4 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 3 g
  • Fiber, total dietary 5 g
  • Fluoride, F 1 µg
  • Folate, DFE 210 µg
  • Folate, food 14 µg
  • Folate, total 129 µg
  • Folic acid 115 µg
  • Glutamic acid 1 g
  • Iron, Fe 6 mg
  • Lactose 1 g
  • Lutein + zeaxanthin 865 µg
  • Magnesium, Mg 22 mg
  • Niacin 4 mg
  • Phosphorus, P 69 mg
  • Potassium, K 185 mg
  • Retinol 178 µg
  • Selenium, Se 4 µg
  • Sodium, Na 129 mg
  • Starch 9 g
  • Sucrose 3 g
  • Sugars, total 4 g
  • Vitamin D (D2 + D3) 1 µg
  • Vitamin D3 (cholecalciferol) 1 µg
  • Water 111 g
  • Zinc, Zn 1 mg
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