Quaker® PB&J Overnight Oats

Quaker® PB&J Overnight Oats
Staff Writer

These overnight oats combine the power of strawberries and peanut butter for the perfect breakfast treat.

This recipe is provided by Quaker®.

1
Servings
1464
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2  Cup  Quaker® oats
  • 1/2  Cup  low-fat milk
  • 1/2  Cup  strawberries
  • 1/2  Cup  peanut butter

Directions

Add Quaker® Oats to your container of choice and pour in milk. Add a layer of strawberries and top off with peanut butter. Place in fridge and enjoy in the morning or a few hours later!

Nutritional Facts

Total Fat
43g
61%
Sugar
70g
78%
Saturated Fat
6g
25%
Cholesterol
12mg
4%
Carbohydrate, by difference
202g
100%
Protein
73g
100%
Vitamin A, RAE
1050µg
100%
Vitamin B-12
9µg
100%
Vitamin B-6
4mg
100%
Vitamin C, total ascorbic acid
58mg
77%
Vitamin E, added
9mg
60%
Vitamin K (phylloquinone)
8µg
9%
Calcium, Ca
1349mg
100%
Choline, total
142mg
33%
Copper, Cu
2mg
0%
Fiber, total dietary
19g
76%
Folate, total
658µg
100%
Iron, Fe
42mg
100%
Magnesium, Mg
481mg
100%
Manganese, Mn
3mg
100%
Niacin
35mg
100%
Pantothenic acid
9mg
100%
Phosphorus, P
1303mg
100%
Riboflavin
3mg
100%
Selenium, Se
51µg
93%
Sodium, Na
2052mg
100%
Thiamin
3mg
100%
Vitamin D (D2 + D3)
10µg
67%
Water
70g
3%
Zinc, Zn
14mg
100%

Oat Shopping Tip

Be sure to purchase the correct flour a recipe calls for – flours differ in gluten or protein content, making each suited for specific tasks.

Oat Cooking Tip

Insert a toothpick into the center of cakes, bar cookies, and quick breads to test for doneness – it should come out clean or only have a few crumbs clinging to it.

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