Pumpkin Spice Oatmeal

Winter breakfasts don’t get more comforting than a bowl of warm, spiced oatmeal
Editor
Pumpkin Oatmeal

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Make your regular warm, winter bowl of oatmeal even tastier and cozier by infusing it with those delicious pumpkin spice flavors.

This recipe is courtesy of Food Network.

6
Servings
434
Calories Per Serving
Deliver Ingredients

Ingredients

  • 15  Ounces  canned pumpkin purée
  • 2  Cups  milk, plus more for serving
  • 2  Cups  water
  • 1/2  Cup  raisins
  • 1/4  Cup  brown sugar, plus more for serving
  • 1  Teaspoon  pumpkin pie spice
  • 1  Teaspoon  vanilla extract
  • 1  Pinch of  salt
  • 2  Cups  rolled oats
  • Toasted pumpkin seeds, for serving

Directions

In a medium saucepan set over medium heat, whisk together the pumpkin purée, milk, water, raisins, brown sugar, pumpkin spice, vanilla, and salt. Bring the mixture to a simmer. Once it’s bubbling gently, add the oats and lower the heat. Simmer gently until the oats are tender, about 10-15 minutes, stirring often.

Divide oatmeal between bowls. Serve with an extra splash of milk, and sprinkled with more sugar and some pumpkin seeds.

Nutritional Facts

Total Fat
21g
30%
Sugar
19g
21%
Saturated Fat
9g
38%
Cholesterol
59mg
20%
Carbohydrate, by difference
41g
32%
Protein
21g
46%
Vitamin A, RAE
670µg
96%
Vitamin B-12
2µg
83%
Vitamin C, total ascorbic acid
5mg
7%
Vitamin K (phylloquinone)
15µg
17%
Calcium, Ca
191mg
19%
Choline, total
24mg
6%
Fiber, total dietary
4g
16%
Folate, total
55µg
14%
Iron, Fe
7mg
39%
Magnesium, Mg
76mg
24%
Manganese, Mn
1mg
56%
Niacin
5mg
36%
Pantothenic acid
1mg
20%
Phosphorus, P
298mg
43%
Selenium, Se
11µg
20%
Sodium, Na
319mg
21%
Vitamin D (D2 + D3)
1µg
7%
Water
212g
8%
Zinc, Zn
4mg
50%