Pork Tenderloin with Turnips and Mustard Sauce

Author: 
Marcia Kiesel
  • 1 Cup  flat-leaf parsley leaves
  • 1/2 Pound  turnips, peeled and cut into 1-inch wedges
  • 1 Tablespoon  vegetable oil
  • 1 1/2 Pound  pork tenderloin, sliced crosswise on the diagonal 1/2 inch thick
  •   Salt and freshly ground pepper
  • 1 Tablespoon  soy sauce
  • 1 Cup  chicken stock or low-sodium broth
  • 2 Tablespoons  plus 1 teaspoon Dijon mustard
  • 2 Tablespoons  cold unsalted butter, cut into tablespoons
This wintry, Asian-inflected dish showcases the underappreciated turnip.

Directions RichSnippets

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Recipe Details

Preparation Time: 
35 minutes
Cooking Time: 
15 minutes
Total Time: 
50 minutes
Serves: 
4

Nutrition

Calories per serving:

673 calories

Dietary restrictions:

Low Carb Egg Free, Peanut Free, Tree Nut Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

34%

Servings:

4
  • Fat 33g 51%
  • Carbs 15g 5%
  • Saturated 12g 61%
  • Fiber 4g 15%
  • Trans 1g
  • Sugars 7g
  • Monounsaturated 14g
  • Polyunsaturated 4g
  • Protein 77g 153%
  • Cholesterol 255mg 85%
  • Sodium 1,077mg 45%
  • Calcium 117mg 12%
  • Magnesium 139mg 35%
  • Potassium 1,912mg 55%
  • Iron 6mg 34%
  • Zinc 7mg 49%
  • Phosphorus 943mg 135%
  • Vitamin A 225µg 25%
  • Vitamin C 64mg 107%
  • Thiamin (B1) 3mg 233%
  • Riboflavin (B2) 1mg 79%
  • Niacin (B3) 26mg 128%
  • Vitamin B6 3mg 141%
  • Folic Acid (B9) 71µg 18%
  • Vitamin B12 2µg 30%
  • Vitamin D 1µg 0%
  • Vitamin E 3mg 15%
  • Vitamin K 493µg 616%
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