Poached Salmon

Author: 
2008, Michael Symon, All Rights Reserved.
  • side salmon, skinned and boned
  • sliced onion
  • 2 Tablespoons  coriander seed
  • 2 Tablespoons  turmeric
  • bay leaf
  • 2 Tablespoons  peppercorns
  • habaneros, halved
  • 2 Cups  orange juice
  • 2 Cups  white wine
  • cloves garlic, sliced

Directions RichSnippets

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Recipe Details

Preparation Time: 
30 minutes
Cooking Time: 
1 hour 15 minutes
Total Time: 
2 hours 25 minutes
Serves: 
8

Nutrition

Calories per serving:

261 calories

Dietary restrictions:

Balanced, Low Sodium Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Shellfish Free, No Oil Added

Daily value:

13%

Servings:

8
  • Fat 8g 12%
  • Carbs 24g 8%
  • Saturated 2g 8%
  • Fiber 4g 14%
  • Trans 0g
  • Sugars 13g
  • Monounsaturated 2g
  • Polyunsaturated 2g
  • Protein 12g 25%
  • Cholesterol 27mg 9%
  • Sodium 38mg 2%
  • Calcium 75mg 7%
  • Magnesium 59mg 15%
  • Potassium 681mg 19%
  • Iron 3mg 19%
  • Zinc 1mg 5%
  • Phosphorus 190mg 27%
  • Vitamin A 14µg 2%
  • Vitamin C 67mg 112%
  • Thiamin (B1) 0mg 16%
  • Riboflavin (B2) 0mg 9%
  • Niacin (B3) 5mg 25%
  • Vitamin B6 0mg 24%
  • Folic Acid (B9) 58µg 15%
  • Vitamin B12 2µg 27%
  • Vitamin E 2mg 10%
  • Vitamin K 7µg 9%
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