Pineapple Shrimp in Endive Leaves

Pineapple Shrimp in Endive Leaves
Contributor
Whole Foods Market

This light, fresh, no-cook appetizer can also be served in small romaine leaves or lettuce cups.

Click here to see the Ultimate Guide to Buying Shrimp

12
Servings
93
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2  Pound  cooked, peeled shrimp, tails removed
  • large cucumber, peeled, seeded, and diced
  • 2 1/2  Cups  diced pineapple
  • 1/4  Cup  chopped cilantro
  • 3  Tablespoons  lime juice
  • heads Belgian endive, separated into individual leaves

Directions

Chop the shrimp and place in a large bowl. Add the cucumber, pineapple, cilantro, and lime juice and stir to combine. Arrange the endive leaves on a serving platter. Spoon about 2 tablespoons of shrimp mixture into each endive leaf and serve.

Nutritional Facts

Total Fat
3g
4%
Saturated Fat
1g
4%
Cholesterol
44mg
15%
Carbohydrate, by difference
1g
1%
Protein
16g
35%
Vitamin A, RAE
1µg
0%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
16mg
2%
Choline, total
13mg
3%
Folate, total
2µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
6mg
2%
Niacin
1mg
7%
Phosphorus, P
45mg
6%
Selenium, Se
6µg
11%
Sodium, Na
406mg
27%
Water
17g
1%
Zinc, Zn
1mg
13%

Pineapple Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Pineapple Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.