Orange Creamsicle Smoothie

A Greek yogurt-based smoothie that's packed with all of the essentials

The Vitamin Shoppe is excited to introduce AppeFIT™, an all-natural appetite and craving controller and the perfect addition to your morning smoothie.

AppeFIT™ may help readers reduce the urge for an 11 AM hunger snack, providing a full feeling that lasts until lunch! Derived from an all-natural spinach extract known as Appethyl, the benefits of AppeFIT™ include:
- 5-hour fullness that reduces hunger and cravings
- Supports your willpower to maintain a healthy diet!

Proven effective with a study conducted by Pennington Biomedical Research Center, Appethyl helps to slow fat digestion, in turn increasing the body's production of hormones that lead to a satisfied feeling.

AppeFIT™ is debuting as part of the Vitamin Shoppe’s NEXT STEP® line of weight management products:
- Available as of mid-April at VitaminShoppe.com and stores nationwide
- Two flavors: Apple Punch and Mixed Berry
- Retail: $29.99

1
Servings
265
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 Ounces plain nonfat Greek yogurt
  • 1/2 Cup cantaloupe
  • 1 Tablespoon omega-3 powder, such as Vitamin Shoppe Omega 3-6-9 Orange Cream Smoothie
  • 1/4 Teaspoon powdered vitamin C, such as Vitamin Shoppe Vitamin C Powder 1000mg
  • 1 scoop appethyl powder, such as Next Step AppeFIT™ Mixed Berry
  • 8 Ounces water

Directions

Blend until mixed together.

Nutritional Facts

Total Fat
6g
9%
Sugar
12g
13%
Saturated Fat
2g
8%
Cholesterol
13mg
4%
Carbohydrate, by difference
38g
29%
Protein
15g
33%
Vitamin A, RAE
489µg
70%
Vitamin B-12
1µg
42%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
37mg
49%
Vitamin K (phylloquinone)
4µg
4%
Calcium, Ca
296mg
30%
Choline, total
33mg
8%
Fiber, total dietary
5g
20%
Fluoride, F
1µg
0%
Folate, total
126µg
32%
Iron, Fe
14mg
78%
Magnesium, Mg
81mg
25%
Manganese, Mn
1mg
56%
Niacin
8mg
57%
Pantothenic acid
1mg
20%
Phosphorus, P
316mg
45%
Riboflavin
1mg
91%
Selenium, Se
20µg
36%
Sodium, Na
167mg
11%
Thiamin
1mg
91%
Water
362g
13%
Zinc, Zn
2mg
25%

Orange Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Orange Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.