Ontario Lamb Tikka Roast

Ontario Lamb Tikka Roast

Nutrition

Calories per serving:

486 kcal

Daily value:

24%

Servings:

8
  • Carbohydrate, by difference 10 g
  • Protein 46 g
  • Total lipid (fat) 28 g
  • Vitamin A, IU 31 IU
  • Vitamin A, RAE 2 µg
  • Vitamin B-12 5 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 2 mg
  • Alanine 3 g
  • Arginine 3 g
  • Ash 2 g
  • Aspartic acid 4 g
  • Calcium, Ca 23 mg
  • Carotene, beta 14 µg
  • Cholesterol 152 mg
  • Choline, total 6 mg
  • Cryptoxanthin, beta 4 µg
  • Cystine 1 g
  • Fatty acids, total monounsaturated 11 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 12 g
  • Fiber, total dietary 1 g
  • Folate, DFE 1 µg
  • Folate, food 1 µg
  • Folate, total 1 µg
  • Glutamic acid 7 g
  • Glycine 2 g
  • Histidine 1 g
  • Iron, Fe 4 mg
  • Isoleucine 2 g
  • Leucine 4 g
  • Lysine 4 g
  • Magnesium, Mg 58 mg
  • Methionine 1 g
  • Niacin 10 mg
  • Pantothenic acid 2 mg
  • Phenylalanine 2 g
  • Phosphorus, P 364 mg
  • Potassium, K 607 mg
  • Proline 2 g
  • Riboflavin 1 mg
  • Selenium, Se 11 µg
  • Serine 2 g
  • Sodium, Na 358 mg
  • Threonine 2 g
  • Tryptophan 1 g
  • Tyrosine 2 g
  • Valine 2 g
  • Water 105 g
  • Zinc, Zn 8 mg
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