Mustard and Cheese Dip

This simple and delicious appetizer will please and delight guests of any stature.
Mustard and Cheese Dip
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Mustard and Cheese Dip

This simple and delicious appetizer will please and delight guests of any stature.

8
Servings
198
Calories Per Serving
Deliver Ingredients

Notes

Recipe courtesy of Colman's Mustard.

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 ½ cups sharp Cheddar cheese
  • 2 tablespoons mustard, preferably Colmans prepared mustard

Directions

Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and finish with the prepared Colman’s. Serve warm.

Nutritional Facts

Total Fat
14g
20%
Sugar
1g
1%
Saturated Fat
8g
33%
Cholesterol
40mg
13%
Carbohydrate, by difference
7g
5%
Protein
11g
24%
Vitamin A, RAE
114µg
16%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
303mg
30%
Choline, total
7mg
2%
Folate, total
19µg
5%
Magnesium, Mg
16mg
5%
Phosphorus, P
206mg
29%
Selenium, Se
14µg
25%
Sodium, Na
311mg
21%
Vitamin D (D2 + D3)
1µg
7%
Water
40g
1%
Zinc, Zn
2mg
25%

Mustard Shopping Tip

Spices and dried herbs have a shelf life too, and lose potency over time. The rule of thumb is, if your spices are over two years old, it's time to buy some new ones.

Mustard Cooking Tip

Toasting whole spices before using them intensifies their aroma and flavor.