Mixed Vegetable Stir-Fry

Mixed Vegetable Stir-Fry

Nutrition

Calories per serving:

397 kcal

Daily value:

20%

Servings:

4
  • Carbohydrate, by difference 56 g
  • Protein 15 g
  • Total lipid (fat) 12 g
  • Vitamin A, RAE 390 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin K (phylloquinone) 2 µg
  • Calcium, Ca 406 mg
  • Cholesterol 20 mg
  • Choline, total 15 mg
  • Fatty acids, total saturated 5 g
  • Fiber, total dietary 7 g
  • Folate, total 132 µg
  • Iron, Fe 19 mg
  • Magnesium, Mg 79 mg
  • Manganese, Mn 2 mg
  • Niacin 9 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 233 mg
  • Riboflavin 1 mg
  • Selenium, Se 15 µg
  • Sodium, Na 526 mg
  • Sugars, total 4 g
  • Thiamin 1 mg
  • Water 255 g
  • Zinc, Zn 2 mg
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