Mexican Veggies

Mexican Veggies

Nutrition

Calories per serving:

98 kcal

Daily value:

5%

Servings:

2
  • Carbohydrate, by difference 18 g
  • Protein 3 g
  • Total lipid (fat) 2 g
  • Vitamin A, IU 111 IU
  • Vitamin A, RAE 7 µg
  • Vitamin C, total ascorbic acid 4 mg
  • Ash 1 g
  • Calcium, Ca 8 mg
  • Carotene, alpha 1 µg
  • Carotene, beta 62 µg
  • Cholesterol 3 mg
  • Choline, total 6 mg
  • Cryptoxanthin, beta 1 µg
  • Fatty acids, total monounsaturated 1 g
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 2 g
  • Folate, DFE 34 µg
  • Folate, food 26 µg
  • Folate, total 31 µg
  • Folic acid 5 µg
  • Glucose (dextrose) 1 g
  • Glutamic acid 1 g
  • Iron, Fe 1 mg
  • Lutein + zeaxanthin 63 µg
  • Lycopene 1668 µg
  • Magnesium, Mg 22 mg
  • Niacin 1 mg
  • Phosphorus, P 64 mg
  • Potassium, K 236 mg
  • Retinol 2 µg
  • Selenium, Se 5 µg
  • Sodium, Na 144 mg
  • Starch 4 g
  • Sugars, total 1 g
  • Water 75 g
  • Zinc, Zn 1 mg
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