Mexican Turkey Skillet

Mexican Turkey Skillet

Nutrition

Calories per serving:

296 kcal

Daily value:

15%

Servings:

8
  • Carbohydrate, by difference 23 g
  • Protein 19 g
  • Total lipid (fat) 14 g
  • Vitamin A, IU 3524 IU
  • Vitamin A, RAE 222 µg
  • Vitamin B-12 1 µg
  • Vitamin C, total ascorbic acid 8 mg
  • Vitamin D 11 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 137 µg
  • Alanine 1 g
  • Arginine 1 g
  • Ash 2 g
  • Aspartic acid 1 g
  • Betaine 32 mg
  • Calcium, Ca 356 mg
  • Carotene, alpha 2 µg
  • Carotene, beta 1980 µg
  • Cholesterol 60 mg
  • Choline, total 39 mg
  • Cryptoxanthin, beta 48 µg
  • Fatty acids, total monounsaturated 5 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 5 g
  • Fiber, total dietary 2 g
  • Folate, DFE 40 µg
  • Folate, food 40 µg
  • Folate, total 40 µg
  • Glutamic acid 2 g
  • Glycine 1 g
  • Iron, Fe 2 mg
  • Leucine 1 g
  • Lutein + zeaxanthin 3928 µg
  • Lysine 1 g
  • Magnesium, Mg 67 mg
  • Manganese, Mn 1 mg
  • Niacin 3 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 329 mg
  • Potassium, K 255 mg
  • Retinol 55 µg
  • Selenium, Se 19 µg
  • Sodium, Na 308 mg
  • Starch 18 g
  • Sugars, total 1 g
  • Threonine 1 g
  • Water 112 g
  • Zinc, Zn 3 mg
Powered by USDA