Mexican Rice

Mexican Rice

Nutrition

Calories per serving:

418 kcal

Daily value:

21%

Servings:

6
  • Carbohydrate, by difference 73 g
  • Protein 11 g
  • Total lipid (fat) 9 g
  • Vitamin A, IU 151 IU
  • Vitamin A, RAE 8 µg
  • Vitamin C, total ascorbic acid 5 mg
  • Vitamin D 1 IU
  • Alanine 1 g
  • Arginine 1 g
  • Ash 3 g
  • Aspartic acid 1 g
  • Betaine 1 mg
  • Calcium, Ca 31 mg
  • Cholesterol 13 mg
  • Choline, total 14 mg
  • Fatty acids, total monounsaturated 3 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 3 g
  • Fiber, total dietary 3 g
  • Fluoride, F 93 µg
  • Folate, DFE 18 µg
  • Folate, food 26 µg
  • Folate, total 26 µg
  • Glutamic acid 2 g
  • Iron, Fe 2 mg
  • Kaempferol 1 mg
  • Leucine 1 g
  • Lysine 1 g
  • Magnesium, Mg 100 mg
  • Manganese, Mn 4 mg
  • Niacin 6 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 288 mg
  • Phytosterols 1 mg
  • Potassium, K 303 mg
  • Selenium, Se 7 µg
  • Sodium, Na 793 mg
  • Sugars, total 10 g
  • Valine 1 g
  • Water 179 g
  • Zinc, Zn 2 mg
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