Maple-Glazed Acorn Squash

Find recipes for Maple-Glazed Acorn Squash and other Course recipes. Get all the best recipes at . Recipe directions: Scoop out and discard seeds from squash. Place cut side down in a 13-in. x 9-in. baking dish; add water. Bake, uncovered, at 350° for 45 minutes.

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Recipe Details

Preparation Time: 
10 minutes
Cooking Time: 
55 minutes
Total Time: 
1 hour 5 minutes
Serves: 
2

Nutrition

Calories per serving:

488 calories

Dietary restrictions:

High Fiber, Low Fat Low Fat Abs, Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

24%

Servings:

2
  • Fat 1g 2%
  • Carbs 253g 84%
  • Saturated 0g 1%
  • Fiber 14g 58%
  • Sugars 149g
  • Monounsaturated 0g
  • Polyunsaturated 0g
  • Protein 7g 14%
  • Sodium 1,252mg 52%
  • Calcium 541mg 54%
  • Magnesium 325mg 81%
  • Potassium 3,423mg 98%
  • Iron 7mg 39%
  • Zinc 4mg 24%
  • Phosphorus 319mg 46%
  • Vitamin A 156µg 17%
  • Vitamin C 95mg 158%
  • Thiamin (B1) 1mg 87%
  • Riboflavin (B2) 2mg 123%
  • Niacin (B3) 6mg 32%
  • Vitamin B6 1mg 68%
  • Folic Acid (B9) 147µg 37%
  • Vitamin E 0mg 0%
  • Vitamin K 1µg 1%
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