Maple-Glazed Acorn Squash

Find recipes for Maple-Glazed Acorn Squash and other Course recipes. Get all the best recipes at . Recipe directions: Scoop out and discard seeds from squash. Place cut side down in a 13-in. x 9-in. baking dish; add water. Bake, uncovered, at 350° for 45 minutes.

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Recipe Details

Preparation Time: 
10 minutes
Cooking Time: 
55 minutes
Total Time: 
1 hour 5 minutes
Serves: 
2

Nutrition

Calories per serving:

488 calories

Dietary restrictions:

High Fiber, Low Fat Low Fat Abs, Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

24%

Servings:

2
  • Fat 1g 1%
  • Carbs 126g 42%
  • Saturated 0g 1%
  • Fiber 7g 29%
  • Sugars 75g
  • Monounsaturated 0g
  • Polyunsaturated 0g
  • Protein 4g 7%
  • Sodium 626mg 26%
  • Calcium 270mg 27%
  • Magnesium 162mg 41%
  • Potassium 1,711mg 49%
  • Iron 4mg 19%
  • Zinc 2mg 12%
  • Phosphorus 159mg 23%
  • Vitamin A 78µg 9%
  • Vitamin C 47mg 79%
  • Thiamin (B1) 1mg 44%
  • Riboflavin (B2) 1mg 61%
  • Niacin (B3) 3mg 16%
  • Vitamin B6 1mg 34%
  • Folic Acid (B9) 74µg 18%
  • Vitamin E 0mg 0%
  • Vitamin K 0µg 1%
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