Maple Chicken WaffleWich

Maple Chicken WaffleWich
By
Contributor
Maple Chicken WaffleWich

Tyson

Maple Chicken WaffleWich

Who says breakfast should have all the fun?  Lunch wants a turn too!

4
Servings
628
Calories Per Serving
Deliver Ingredients

Ingredients

  • 12  Ounces  Tyson Crispy Chicken Strips
  • slices whole wheat bread
  • ½  Cup  mayonnaise
  • 1  Cup  cooked and crumbled maple-flavored bacon
  • 1  Cup  shredded Cheddar cheese
  • 1  Cup  maple syrup, warmed

Directions

Prepare Crispy Chicken Strips according to package directions.  When cooled enough to handle, cut Strips to fit the size of the bread, 2 slices per sandwich. Set aside, keep warm.

Evenly spread mayonnaise on each slice of bread.

Preheat waffle iron. 

To assemble sandwiches lay 4 slices of bread on work surface. Layer on top of mayonnaise 2 tablespoons bacon, 2 tablespoons cheese and 2 slices of Crispy Chicken Strips, another 2 tablespoons of bacon and  finally 2 tablespoons cheese. Top with other slice of bread. Repeat to create 4 sandwiches.

Lightly spray a hot waffle iron with spray and place sandwich on waffle iron. Close, press and cook for approximately 3 to 5 minutes.  Remove sandwich from the waffle iron and slice in half.

Serve with small bowl of warmed maple syrup.

Nutritional Facts

Total Fat
25g
36%
Sugar
40g
44%
Saturated Fat
5g
21%
Cholesterol
44mg
15%
Carbohydrate, by difference
79g
61%
Protein
21g
46%
Vitamin A, RAE
7µg
1%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
9µg
10%
Calcium, Ca
158mg
16%
Choline, total
2mg
0%
Fiber, total dietary
2g
8%
Folate, total
55µg
14%
Iron, Fe
2mg
11%
Magnesium, Mg
47mg
15%
Manganese, Mn
1mg
56%
Niacin
9mg
64%
Pantothenic acid
1mg
20%
Phosphorus, P
343mg
49%
Riboflavin
1mg
91%
Selenium, Se
15µg
27%
Sodium, Na
1253mg
84%
Water
103g
4%
Zinc, Zn
1mg
13%

Maple Shopping Tip

Be sure to purchase the correct flour a recipe calls for – flours differ in gluten or protein content, making each suited for specific tasks.

Maple Cooking Tip

Insert a toothpick into the center of cakes, bar cookies, and quick breads to test for doneness – it should come out clean or only have a few crumbs clinging to it.