Lemon Couscous

Author: 
Southern Living OCTOBER 2002
  • (5.4-ounce) packages toasted pinenut couscous mix
  • 2 Cups  fat-free reduced-sodium chicken broth
  • 1 Tablespoon  grated lemon rind
  • 1/3 Cup  fresh lemon juice
  • 2 Teaspoons  butter or margarine
  • 2 Tablespoons  chopped fresh parsley
  • 1/3 Cup  diced red bell pepper
If you can boil water, you can make couscous--one of the quickest, easiest side dishes.

Directions RichSnippets

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Recipe Details

Serves: 
6

Nutrition

Calories per serving:

431 calories

Dietary restrictions:

High Fiber, Low Fat Sugar Conscious, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

22%

Servings:

6
  • Fat 3g 5%
  • Carbs 83g 28%
  • Saturated 2g 9%
  • Fiber 6g 23%
  • Trans 0g
  • Sugars 2g
  • Monounsaturated 1g
  • Polyunsaturated 0g
  • Protein 16g 31%
  • Cholesterol 7mg 2%
  • Sodium 383mg 16%
  • Calcium 47mg 5%
  • Magnesium 52mg 13%
  • Potassium 386mg 11%
  • Iron 2mg 10%
  • Zinc 1mg 7%
  • Phosphorus 211mg 30%
  • Vitamin A 59µg 7%
  • Vitamin C 38mg 64%
  • Thiamin (B1) 0mg 13%
  • Riboflavin (B2) 0mg 7%
  • Niacin (B3) 5mg 24%
  • Vitamin B6 0mg 9%
  • Folic Acid (B9) 42µg 11%
  • Vitamin B12 0µg 2%
  • Vitamin D 0µg 0%
  • Vitamin E 0mg 2%
  • Vitamin K 43µg 53%
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