Japanese Pancake Recipe, Obanyaki

Japanese Pancake Recipe, Obanyaki

Nutrition

Calories per serving:

729 kcal

Daily value:

36%

Servings:

4
  • Carbohydrate, by difference 108 g
  • Protein 15 g
  • Total lipid (fat) 32 g
  • Vitamin A, RAE 40 µg
  • Vitamin C, total ascorbic acid 3 mg
  • Calcium, Ca 185 mg
  • Cholesterol 43 mg
  • Choline, total 10 mg
  • Fatty acids, total saturated 8 g
  • Fiber, total dietary 14 g
  • Folate, total 97 µg
  • Iron, Fe 3 mg
  • Magnesium, Mg 73 mg
  • Manganese, Mn 1 mg
  • Niacin 2 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 310 mg
  • Riboflavin 1 mg
  • Selenium, Se 13 µg
  • Sodium, Na 753 mg
  • Sugars, total 12 g
  • Thiamin 1 mg
  • Vitamin D (D2 + D3) 1 µg
  • Water 177 g
  • Zinc, Zn 2 mg
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