Japanese Pancake Recipe, Obanyaki

Japanese Pancake Recipe, Obanyaki
Have you ever had those fish shaped treats filled with red bean paste from Japantown? or round freshly made (I have no idea what they are called, best way to describe would be "pancakes") stuffed with redbean paste or custard cream from the streets of Taiwan? (I think they are very similar) Anyway, I found this special 4 round mold-pan from Japan town a few weeks ago, and ofcourse it's all in Japanese. My mom translated the ingredients in this recipe and I'm posting here to convert to the measurements I'm more familiar with... teaspoons and cups instead of grams!


eggs, lightly beaten brown sugar honey baking powder water (I would also try milk or soymilk) flour red bean paste (azuki, or other sweet filling)


Calories per serving:

1,642 calories

Dietary restrictions:

High Fiber, Low Fat Vegetarian, Dairy Free, Milk Free, Peanut Free, Tree Nut Free, Fish Free, Shellfish Free, Pork Free, Alcohol Free, No Oil Added, Kosher

Daily value:



  • Fat 17g 27%
  • Carbs 327g 109%
  • Saturated 5g 27%
  • Fiber 6g 24%
  • Trans 0g
  • Sugars 153g
  • Monounsaturated 6g
  • Polyunsaturated 4g
  • Protein 44g 87%
  • Cholesterol 595mg 198%
  • Sodium 435mg 18%
  • Calcium 392mg 39%
  • Magnesium 84mg 21%
  • Potassium 658mg 19%
  • Iron 7mg 37%
  • Zinc 4mg 25%
  • Phosphorus 765mg 109%
  • Vitamin A 256µg 28%
  • Vitamin C 0mg 0%
  • Thiamin (B1) 0mg 22%
  • Riboflavin (B2) 1mg 49%
  • Niacin (B3) 3mg 16%
  • Vitamin B6 0mg 22%
  • Folic Acid (B9) 136µg 34%
  • Vitamin B12 1µg 24%
  • Vitamin D 3µg 1%
  • Vitamin E 2mg 9%
  • Vitamin K 1µg 1%
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