Honey-Pineapple Sweet Potatoes

Author: 
Simple & Delicious
  • 3 Pounds  sweet potatoes, peeled and cut into 3/4-inch cubes
  • 1 Cup  water
  • can (8 ounces) crushed pineapple
  • can (8 ounces) pineapple chunks, drained
  • 1/4 Cup  honey
  • 1/2 Cup  coarsely chopped pecans, optional
Find recipes for Honey-Pineapple Sweet Potatoes and other Course recipes. Get all the best recipes at . Recipe directions: Place sweet potatoes and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 8-10 minutes or until potatoes are tender; drain.

Directions RichSnippets

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Recipe Details

Preparation Time: 
20 minutes
Cooking Time: 
25 minutes
Total Time: 
45 minutes
Serves: 
13

Nutrition

Calories per serving:

332 calories

Dietary restrictions:

High Fiber, Low Sodium Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

17%

Servings:

13
  • Fat 6g 10%
  • Carbs 68g 23%
  • Saturated 1g 3%
  • Fiber 8g 31%
  • Sugars 32g
  • Monounsaturated 3g
  • Polyunsaturated 2g
  • Protein 4g 9%
  • Sodium 118mg 5%
  • Calcium 80mg 8%
  • Magnesium 74mg 19%
  • Potassium 819mg 23%
  • Iron 2mg 10%
  • Zinc 1mg 7%
  • Phosphorus 127mg 18%
  • Vitamin A 1,485µg 165%
  • Vitamin C 10mg 17%
  • Thiamin (B1) 0mg 19%
  • Riboflavin (B2) 0mg 9%
  • Niacin (B3) 1mg 7%
  • Vitamin B6 1mg 25%
  • Folic Acid (B9) 29µg 7%
  • Vitamin E 1mg 3%
  • Vitamin K 4µg 5%
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