Honey-Pineapple Sweet Potatoes

Author: 
Simple & Delicious
  • 3 Pounds  sweet potatoes, peeled and cut into 3/4-inch cubes
  • 1 Cup  water
  • can (8 ounces) crushed pineapple
  • can (8 ounces) pineapple chunks, drained
  • 1/4 Cup  honey
  • 1/2 Cup  coarsely chopped pecans, optional
  • 3 pounds sweet potatoes, peeled and cut into 3/4-inch cubes
  • 1 cup water
  • 1 can (8 ounces) crushed pineapple
  • 1 can (8 ounces) pineapple chunks, drained
  • 1/4 cup honey
  • 1/2 cup coarsely chopped pecans, optional
Find recipes for Honey-Pineapple Sweet Potatoes and other Course recipes. Get all the best recipes at . Recipe directions: Place sweet potatoes and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 8-10 minutes or until potatoes are tender; drain.

Directions RichSnippets

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Recipe Details

Preparation Time: 
20 minutes
Cooking Time: 
25 minutes
Total Time: 
45 minutes
Serves: 
13

Nutrition

Calories per serving:

332 calories

Dietary restrictions:

High Fiber, Low Sodium Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

17%

Servings:

13
  • Fat 81g 124%
  • Carbs 886g 295%
  • Saturated 7g 37%
  • Fiber 100g 399%
  • Sugars 411g
  • Protein 56g 113%
  • Sodium 1,532mg 64%
  • Calcium 1,044mg 104%
  • Magnesium 966mg 241%
  • Potassium 10,650mg 304%
  • Iron 24mg 131%
  • Zinc 15mg 97%
  • Phosphorus 1,651mg 236%
  • Vitamin A 386,295IU 7,726%
  • Vitamin C 134mg 224%
  • Thiamin (B1) 4mg 244%
  • Riboflavin (B2) 2mg 123%
  • Niacin (B3) 19mg 96%
  • Vitamin B6 7mg 331%
  • Folic Acid (B9) 372µg 93%
  • Vitamin E 9mg 43%
  • Vitamin K 56µg 69%
  • Fatty acids, total monounsaturated 45g
  • Fatty acids, total polyunsaturated 24g
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