Hearty Split Pea Soup

Hearty Split Pea Soup

Nutrition

Calories per serving:

174 kcal

Daily value:

9%

Servings:

12
  • Carbohydrate, by difference 17 g
  • Protein 15 g
  • Total lipid (fat) 5 g
  • Vitamin A, RAE 176 µg
  • Vitamin B-12 1 µg
  • Vitamin K (phylloquinone) 12 µg
  • Calcium, Ca 129 mg
  • Cholesterol 36 mg
  • Choline, total 50 mg
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 3 g
  • Folate, total 68 µg
  • Iron, Fe 10 mg
  • Magnesium, Mg 48 mg
  • Manganese, Mn 1 mg
  • Niacin 6 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 174 mg
  • Selenium, Se 19 µg
  • Sodium, Na 117 mg
  • Sugars, total 1 g
  • Water 132 g
  • Zinc, Zn 3 mg
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