Hariton's 'Famous' Vegetarian Casserole

Hariton's 'Famous' Vegetarian Casserole

Nutrition

Calories per serving:

59 kcal

Daily value:

3%

Servings:

36
  • Carbohydrate, by difference 10 g
  • Protein 1 g
  • Total lipid (fat) 1 g
  • Vitamin A, IU 1659 IU
  • Vitamin A, RAE 82 µg
  • Vitamin C, total ascorbic acid 2 mg
  • Vitamin K (phylloquinone) 8 µg
  • Calcium, Ca 20 mg
  • Carotene, alpha 332 µg
  • Carotene, beta 757 µg
  • Cholesterol 1 mg
  • Choline, total 4 mg
  • Cryptoxanthin, beta 1 µg
  • Fatty acids, total polyunsaturated 1 g
  • Fiber, total dietary 2 g
  • Fluoride, F 5 µg
  • Folate, DFE 5 µg
  • Folate, food 5 µg
  • Folate, total 6 µg
  • Iron, Fe 1 mg
  • Isorhamnetin 1 mg
  • Lutein + zeaxanthin 141 µg
  • Magnesium, Mg 5 mg
  • Phosphorus, P 12 mg
  • Potassium, K 40 mg
  • Quercetin 1 mg
  • Selenium, Se 1 µg
  • Sodium, Na 76 mg
  • Sugars, total 1 g
  • Water 20 g
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