Halibut with Herb Sauce

Halibut with Herb Sauce

Nutrition

Calories per serving:

113 kcal

Daily value:

6%

Servings:

6
  • Carbohydrate, by difference 16 g
  • Protein 4 g
  • Total lipid (fat) 4 g
  • Vitamin A, IU 1033 IU
  • Vitamin A, RAE 52 µg
  • Vitamin C, total ascorbic acid 14 mg
  • Vitamin D 2 IU
  • Vitamin K (phylloquinone) 154 µg
  • Apigenin 16 mg
  • Calcium, Ca 26 mg
  • Carotene, beta 615 µg
  • Cholesterol 7 mg
  • Choline, total 8 mg
  • Cryptoxanthin, beta 9 µg
  • Fatty acids, total monounsaturated 1 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 1 g
  • Folate, DFE 17 µg
  • Folate, food 18 µg
  • Folate, total 19 µg
  • Iron, Fe 1 mg
  • Lutein + zeaxanthin 842 µg
  • Magnesium, Mg 14 mg
  • Myricetin 1 mg
  • Niacin 1 mg
  • Phosphorus, P 42 mg
  • Potassium, K 125 mg
  • Selenium, Se 3 µg
  • Sodium, Na 201 mg
  • Sugars, total 1 g
  • Water 32 g
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