Halibut with Herb Sauce

Author: 
Rick Rodgers
  • tablespoons fresh lemon juice
  • tablespoons extra-virgin olive oil
  • tablespoons chopped fresh basil
  • tablespoons chopped fresh chives
  • tablespoons chopped fresh parsley
  •    
  • 6-ounce halibut fillets
  • tablespoons extra-virgin olive oil
  • 6 tablespoons fresh lemon juice
  • 6 tablespoons extra-virgin olive oil
  • 3 tablespoons chopped fresh basil
  • 3 tablespoons chopped fresh chives
  • 3 tablespoons chopped fresh parsley
  •  
  • 6 6-ounce halibut fillets
  • 2 tablespoons extra-virgin olive oil
An elegant and bold regional Italian dish; a perfect choice for a seafood dinner.

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Recipe Details

Serves: 
6

Nutrition

Calories per serving:

637 calories

Dietary restrictions:

Low Carb Sugar Conscious, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

32%

Servings:

6
  • Fat 244g 375%
  • Carbs 14g 5%
  • Saturated 36g 180%
  • Fiber 2g 8%
  • Sugars 5g
  • Monounsaturated 167g
  • Polyunsaturated 29g
  • Protein 381g 762%
  • Cholesterol 1,000mg 333%
  • Sodium 1,408mg 59%
  • Calcium 232mg 23%
  • Magnesium 509mg 127%
  • Potassium 9,282mg 265%
  • Iron 7mg 38%
  • Zinc 8mg 53%
  • Phosphorus 4,863mg 695%
  • Vitamin A 586µg 65%
  • Vitamin C 109mg 181%
  • Thiamin (B1) 1mg 73%
  • Riboflavin (B2) 1mg 41%
  • Niacin (B3) 134mg 668%
  • Vitamin B6 11mg 567%
  • Folic Acid (B9) 343µg 86%
  • Vitamin B12 22µg 374%
  • Vitamin D 96µg 24%
  • Vitamin E 44mg 220%
  • Vitamin K 609µg 761%
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