Ethiopian Fava Beans

Ethiopian Fava Beans

Nutrition

Calories per serving:

616 kcal

Daily value:

31%

Servings:

6
  • Carbohydrate, by difference 34 g
  • Protein 6 g
  • Total lipid (fat) 53 g
  • Vitamin A, IU 9020 IU
  • Vitamin A, RAE 667 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 6 mg
  • Vitamin E (alpha-tocopherol) 2 mg
  • Vitamin K (phylloquinone) 26 µg
  • Ash 2 g
  • Aspartic acid 1 g
  • Calcium, Ca 187 mg
  • Carotene, alpha 1757 µg
  • Carotene, beta 3962 µg
  • Choline, total 22 mg
  • Cryptoxanthin, beta 55 µg
  • Fatty acids, total monounsaturated 7 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 41 g
  • Fiber, total dietary 7 g
  • Fluoride, F 25 µg
  • Folate, DFE 166 µg
  • Folate, food 34 µg
  • Folate, total 112 µg
  • Folic acid 78 µg
  • Glutamic acid 1 g
  • Iron, Fe 13 mg
  • Lutein + zeaxanthin 438 µg
  • Magnesium, Mg 68 mg
  • Manganese, Mn 1 mg
  • Niacin 7 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 196 mg
  • Phytosterols 48 mg
  • Potassium, K 322 mg
  • Retinol 260 µg
  • Selenium, Se 11 µg
  • Sodium, Na 133 mg
  • Starch 21 g
  • Sucrose 1 g
  • Sugars, total 3 g
  • Thiamin 1 mg
  • Water 293 g
  • Zinc, Zn 2 mg
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