Dinosaur Bar-B-Que's 'Mutha Sauce'

Dinosaur Bar-B-Que's 'Mutha Sauce'
Staff Writer

Thinkstock/iStockphoto

From the popular restaurant chain Dinosaur Bar-B-Que, this mother hen of a sauce sure knows how to roost her chicks. It's featured throughout the restaurant's cookbook, Dinosaur Bar-B-Que: An American Roadhouse, and is a classic barbecue sauce that will perfectly douse any dish you're making. 

Click here to read how to Make the Ultimate Barbecue Sauce

Directions

Pour the oil into a large saucepan and set over medium-high heat. Toss in the onions, green peppers, and jalapeños and give them a stir. Season with a pinch of salt and pepper and cook until soft and golden. Add the garlic and cook for 1 minute more. Dump in everything else except the Liquid Smoke. Bring to a boil, and then lower the heat to a simmer. Simmer for 10 minutes. Swirl in the Liquid Smoke and let the sauce cool. Pour it into a container, cover, and store in the fridge til ready to use.

 

Nutrition

Calories per serving:

96 kcal

Daily value:

5%

Servings:

24
  • Carbohydrate, by difference 12 g
  • Protein 2 g
  • Total lipid (fat) 4 g
  • Vitamin A, IU 315 IU
  • Vitamin A, RAE 26 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin D 1 IU
  • Vitamin K (phylloquinone) 2 µg
  • Ash 1 g
  • Calcium, Ca 51 mg
  • Carotene, alpha 13 µg
  • Carotene, beta 98 µg
  • Cholesterol 4 mg
  • Choline, total 3 mg
  • Cryptoxanthin, beta 23 µg
  • Fatty acids, total monounsaturated 1 g
  • Fatty acids, total saturated 3 g
  • Fiber, total dietary 1 g
  • Folate, DFE 24 µg
  • Folate, food 14 µg
  • Folate, total 24 µg
  • Folic acid 6 µg
  • Fructose 1 g
  • Iron, Fe 1 mg
  • Lutein + zeaxanthin 11 µg
  • Lycopene 18 µg
  • Magnesium, Mg 16 mg
  • Niacin 1 mg
  • Phosphorus, P 52 mg
  • Phytosterols 3 mg
  • Potassium, K 142 mg
  • Retinol 16 µg
  • Selenium, Se 2 µg
  • Sodium, Na 347 mg
  • Starch 2 g
  • Sucrose 1 g
  • Sugars, total 4 g
  • Water 24 g
Powered by USDA