Dijon, Ham, and Asparagus Roll-Ups Recipe

Dijon, Ham, and Asparagus Roll-Ups Recipe
Staff Writer
Dijon, Ham, and Asparagus Roll-Ups

Megan Watson

Dijon, Ham, and Asparagus Roll-Ups

By far, this is one of my favorite recipes I have ever come across. My mom taught me this one years ago when she first served it to our family for a holiday brunch. Ever since then, these asparagus roll-ups have been on my "top-picks" list. Not only do these taste wonderful... they are so easy to make and will only take you 15 minutes tops from prep to finish.


I also like the variety of ways these ham roll-ups can be served. My favorites are: Valentine’s Day appetizers, Easter or Christmas Day brunch, snowy winter days with a side of soup, or even at a summer party with crisp, cool greens as a side salad. It also pairs well with a chilled glass of water or a glass of red wine.

Did I also mention that these can be made from stuff right out of your fridge? No fancy ingredients, just your everyday stuff! How awesome is that!? But, don’t let that fool you... these come out trés gourmet. So, no one has to know how easy they were to make.


Preheat the oven to 375 degrees.

Break off the woody parts of the stem so that only about the top 3-3 ½ inches of the stalk remain. Place the asparagus in a microwavable bowl with just enough water to cover. Then, place a towel over the top of the bowl. Microwave on 50 percent power for 2 minutes or until tender.

Spread out the crescent roll dough evenly on a large baking sheet. Coat the dough with an even layer of Dijon mustard. Wrap 1-2 asparagus stalks in 1-2 slices of ham. Then, place at the wide end of the crescent dough and roll up in the dough. Repeat for each crescent roll.

Bake until slightly golden brown, about 10-12 minutes. Remove from the oven, let cool slightly, and serve warm.


Calories per serving:

289 calories

Dietary restrictions:

Sugar Conscious, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:



  • Fat 13g 19%
  • Carbs 28g 9%
  • Saturated 4g 22%
  • Fiber 3g 11%
  • Trans 0g
  • Sugars 3g
  • Monounsaturated 3g
  • Polyunsaturated 1g
  • Protein 16g 32%
  • Cholesterol 40mg 13%
  • Sodium 1,405mg 59%
  • Calcium 40mg 4%
  • Magnesium 21mg 5%
  • Potassium 286mg 8%
  • Iron 3mg 16%
  • Zinc 1mg 8%
  • Phosphorus 129mg 18%
  • Vitamin A 16µg 2%
  • Vitamin C 5mg 9%
  • Thiamin (B1) 0mg 33%
  • Riboflavin (B2) 0mg 11%
  • Niacin (B3) 2mg 12%
  • Vitamin B6 0mg 13%
  • Folic Acid (B9) 27µg 7%
  • Vitamin B12 0µg 5%
  • Vitamin D 0µg 0%
  • Vitamin E 1mg 3%
  • Vitamin K 17µg 22%
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