Crab Cakes

Author: 
Robert Irvine, Robert Irvine's Eat!
  • egg
  • 2 Teaspoons  seafood seasoning (recommended: Old Bay Seasoning)
  • 1/2 Cup  mayonnaise
  • 1/4 Cup  panko (Japanese breadcrumbs)
  • 1 Teaspoon  gingerroot juice or powder
  • 1 Teaspoon  hot sauce (recommended: Tabasco)
  • lemon, juiced
  • 3 Tablespoons  grapeseed oil
  • 1 Pound  lump crab, picked

Directions RichSnippets

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Recipe Details

Preparation Time: 
10 minutes
Cooking Time: 
20 minutes
Total Time: 
1 hour 15 minutes
Serves: 
16

Nutrition

Calories per serving:

213 calories

Dietary restrictions:

Low Carb Sugar Conscious, Kidney Friendly, Dairy Free, Gluten Free, Wheat Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Alcohol Free, No Sugar Added

Daily value:

11%

Servings:

16
  • Fat 18g 27%
  • Carbs 2g 1%
  • Saturated 1g 4%
  • Fiber 0g 1%
  • Trans 0g
  • Sugars 0g
  • Monounsaturated 1g
  • Polyunsaturated 4g
  • Protein 11g 23%
  • Cholesterol 73mg 24%
  • Sodium 277mg 12%
  • Calcium 63mg 6%
  • Magnesium 22mg 5%
  • Potassium 210mg 6%
  • Iron 1mg 4%
  • Zinc 2mg 14%
  • Phosphorus 144mg 21%
  • Vitamin A 12µg 1%
  • Vitamin C 6mg 10%
  • Thiamin (B1) 0mg 3%
  • Riboflavin (B2) 0mg 3%
  • Niacin (B3) 2mg 8%
  • Vitamin B6 0mg 5%
  • Folic Acid (B9) 29µg 7%
  • Vitamin B12 5µg 86%
  • Vitamin D 0µg 0%
  • Vitamin E 2mg 8%
  • Vitamin K 3µg 4%
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