Crab Cakes

Author: 
Robert Irvine, Robert Irvine's Eat!
  • egg
  • 2 Teaspoons  seafood seasoning (recommended: Old Bay Seasoning)
  • 1/2 Cup  mayonnaise
  • 1/4 Cup  panko (Japanese breadcrumbs)
  • 1 Teaspoon  gingerroot juice or powder
  • 1 Teaspoon  hot sauce (recommended: Tabasco)
  • lemon, juiced
  • 3 Tablespoons  grapeseed oil
  • 1 Pound  lump crab, picked
  • 1 egg
  • 2 teaspoons seafood seasoning (recommended: Old Bay Seasoning)
  • 1/2 cup mayonnaise
  • 1/4 cup panko (Japanese breadcrumbs)
  • 1 teaspoon gingerroot juice or powder
  • 1 teaspoon hot sauce (recommended: Tabasco)
  • 1 lemon, juiced
  • 3 tablespoons grapeseed oil
  • 1 pound lump crab, picked

Directions RichSnippets

Click Here For Directions

Recipe Details

Preparation Time: 
10 minutes
Cooking Time: 
20 minutes
Total Time: 
1 hour 15 minutes
Serves: 
16

Nutrition

Calories per serving:

213 calories

Dietary restrictions:

Low Carb Sugar Conscious, Kidney Friendly, Dairy Free, Gluten Free, Wheat Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Alcohol Free, No Sugar Added

Daily value:

11%

Servings:

16
  • Fat 281g 432%
  • Carbs 38g 13%
  • Saturated 13g 66%
  • Fiber 5g 20%
  • Trans 0g
  • Sugars 5g
  • Monounsaturated 19g
  • Polyunsaturated 63g
  • Protein 181g 362%
  • Cholesterol 1,170mg 390%
  • Sodium 4,429mg 185%
  • Calcium 1,012mg 101%
  • Magnesium 345mg 86%
  • Potassium 3,354mg 96%
  • Iron 12mg 65%
  • Zinc 34mg 225%
  • Phosphorus 2,307mg 330%
  • Vitamin A 188µg 21%
  • Vitamin C 97mg 161%
  • Thiamin (B1) 1mg 55%
  • Riboflavin (B2) 1mg 51%
  • Niacin (B3) 25mg 125%
  • Vitamin B6 2mg 86%
  • Folic Acid (B9) 468µg 117%
  • Vitamin B12 83µg 1,376%
  • Vitamin D 2µg 1%
  • Vitamin E 25mg 124%
  • Vitamin K 49µg 61%
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