Corn and Barley Relish

Corn and Barley Relish

Nutrition

Calories per serving:

37 kcal

Daily value:

2%

Servings:

40
  • Carbohydrate, by difference 7 g
  • Protein 1 g
  • Total lipid (fat) 1 g
  • Vitamin A, IU 104 IU
  • Vitamin A, RAE 21 µg
  • Vitamin K (phylloquinone) 7 µg
  • Calcium, Ca 22 mg
  • Carotene, alpha 1 µg
  • Carotene, beta 11 µg
  • Choline, total 3 mg
  • Cryptoxanthin, beta 8 µg
  • Fiber, total dietary 1 g
  • Folate, DFE 12 µg
  • Folate, food 4 µg
  • Folate, total 13 µg
  • Folic acid 6 µg
  • Iron, Fe 1 mg
  • Lutein + zeaxanthin 52 µg
  • Lycopene 80 µg
  • Magnesium, Mg 9 mg
  • Niacin 1 mg
  • Phosphorus, P 21 mg
  • Potassium, K 49 mg
  • Retinol 20 µg
  • Selenium, Se 1 µg
  • Sodium, Na 70 mg
  • Starch 3 g
  • Sugars, total 1 g
  • Water 27 g
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