Coconut Milk Tilapia

Coconut Milk Tilapia

Nutrition

Calories per serving:

66 kcal

Daily value:

3%

Servings:

4
  • Carbohydrate, by difference 11 g
  • Protein 5 g
  • Total lipid (fat) 1 g
  • Vitamin A, RAE 89 µg
  • Vitamin C, total ascorbic acid 6 mg
  • Vitamin K (phylloquinone) 14 µg
  • Calcium, Ca 78 mg
  • Cholesterol 2 mg
  • Choline, total 16 mg
  • Fiber, total dietary 3 g
  • Folate, total 36 µg
  • Iron, Fe 1 mg
  • Magnesium, Mg 19 mg
  • Niacin 1 mg
  • Phosphorus, P 94 mg
  • Selenium, Se 2 µg
  • Sodium, Na 67 mg
  • Sugars, total 2 g
  • Vitamin D (D2 + D3) 1 µg
  • Water 90 g
  • Zinc, Zn 1 mg
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