Christmas Breakfast Casserole

Christmas Breakfast Casserole

Nutrition

Calories per serving:

209 kcal

Daily value:

10%

Servings:

6
  • Carbohydrate, by difference 19 g
  • Protein 12 g
  • Total lipid (fat) 9 g
  • Vitamin A, IU 588 IU
  • Vitamin A, RAE 166 µg
  • Vitamin B-12 1 µg
  • Vitamin C, total ascorbic acid 2 mg
  • Vitamin D 47 IU
  • Vitamin K (phylloquinone) 1 µg
  • Ash 4 g
  • Caffeine 1 mg
  • Calcium, Ca 513 mg
  • Carotene, beta 25 µg
  • Cholesterol 36 mg
  • Choline, total 42 mg
  • Cryptoxanthin, beta 1 µg
  • Fatty acids, total monounsaturated 2 g
  • Fatty acids, total saturated 6 g
  • Folate, DFE 5 µg
  • Folate, food 5 µg
  • Folate, total 5 µg
  • Lutein + zeaxanthin 8 µg
  • Magnesium, Mg 33 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 707 mg
  • Potassium, K 317 mg
  • Retinol 163 µg
  • Selenium, Se 14 µg
  • Sodium, Na 786 mg
  • Sugars, total 16 g
  • Theobromine 23 mg
  • Vitamin D (D2 + D3) 1 µg
  • Water 123 g
  • Zinc, Zn 2 mg
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