Chop Suey

Chop Suey

Nutrition

Calories per serving:

200 kcal

Daily value:

10%

Servings:

4
  • Carbohydrate, by difference 15 g
  • Protein 7 g
  • Total lipid (fat) 13 g
  • Vitamin A, IU 324 IU
  • Vitamin A, RAE 20 µg
  • Vitamin B-12 1 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin D 6 IU
  • Vitamin K (phylloquinone) 1 µg
  • Ash 2 g
  • Aspartic acid 1 g
  • Betaine 4 mg
  • Calcium, Ca 24 mg
  • Carotene, beta 68 µg
  • Cholesterol 28 mg
  • Choline, total 28 mg
  • Cryptoxanthin, beta 20 µg
  • Fatty acids, total monounsaturated 5 g
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 5 g
  • Fiber, total dietary 1 g
  • Fluoride, F 18 µg
  • Folate, DFE 15 µg
  • Folate, food 16 µg
  • Folate, total 16 µg
  • Glutamic acid 1 g
  • Iron, Fe 1 mg
  • Leucine 1 g
  • Lutein + zeaxanthin 41 µg
  • Lysine 1 g
  • Magnesium, Mg 13 mg
  • Niacin 2 mg
  • Phosphorus, P 80 mg
  • Potassium, K 161 mg
  • Retinol 4 µg
  • Selenium, Se 5 µg
  • Sodium, Na 458 mg
  • Sugars, total 2 g
  • Water 69 g
  • Zinc, Zn 2 mg
Powered by USDA