Chop Suey

Author: 
Emeril Lagasse
  • 2 Tablespoons  oyster sauce
  • 1 Tablespoon  soy sauce
  • 2 Teaspoons  Chinese cooking wine or dry sherry
  • 1 Teaspoon  sugar
  • 1/4 Teaspoon  red pepper flakes
  • 2 Teaspoons  cornstarch
  • 1 Pound  pork tenderloin, cut into thin strips
  • 1/2 Cup  chicken stock or water
  • 4 Teaspoons  minced garlic
  • 1 Cup  thinly sliced yellow onions
  • 3/4 Cups  thinly sliced red bell peppers
  • 3/4 Cups  thinly sliced celery
  • 6 Ounces  fresh shiitake mushrooms, stems removed, wiped clean and thinly sliced
  • 4 Ounces  mung bean sprouts, well rinsed and patted dry
  • (5-ounce) can water chestnuts, well drained and thinly sliced
  • 1/2 Teaspoon  Chinese hot chili paste
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 2 teaspoons Chinese cooking wine or dry sherry
  • 1 teaspoon sugar
  • 1/4 teaspoon red pepper flakes
  • 2 teaspoons cornstarch
  • 1 pound pork tenderloin, cut into thin strips
  • 1/2 cup chicken stock or water
  • 4 teaspoons minced garlic
  • 1 cup thinly sliced yellow onions
  • 3/4 cup thinly sliced red bell peppers
  • 3/4 cup thinly sliced celery
  • 6 ounces fresh shiitake mushrooms, stems removed, wiped clean and thinly sliced
  • 4 ounces mung bean sprouts, well rinsed and patted dry
  • 1 (5-ounce) can water chestnuts, well drained and thinly sliced
  • 1/2 teaspoon Chinese hot chili paste

Directions RichSnippets

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Recipe Details

Serves: 
4
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Nutrition

Calories per serving:

466 calories

Dietary restrictions:

High Fiber Dairy Free, Egg Free, Milk Free, Peanut Free, Fish Free, No Oil Added

Daily value:

23%

Servings:

4
  • Fat 39g 60%
  • Carbs 157g 52%
  • Saturated 12g 60%
  • Fiber 32g 130%
  • Trans 0g
  • Sugars 59g
  • Monounsaturated 14g
  • Polyunsaturated 6g
  • Protein 222g 443%
  • Cholesterol 597mg 199%
  • Sodium 4,950mg 206%
  • Calcium 327mg 33%
  • Magnesium 490mg 123%
  • Potassium 7,105mg 203%
  • Iron 18mg 101%
  • Zinc 25mg 164%
  • Phosphorus 3,105mg 444%
  • Vitamin A 441µg 49%
  • Vitamin C 353mg 588%
  • Thiamin (B1) 10mg 640%
  • Riboflavin (B2) 5mg 287%
  • Niacin (B3) 85mg 424%
  • Vitamin B6 10mg 508%
  • Folic Acid (B9) 440µg 110%
  • Vitamin B12 5µg 84%
  • Vitamin D 4µg 1%
  • Vitamin E 8mg 40%
  • Vitamin K 141µg 177%
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