Chinese Broccoli

Chinese Broccoli

Nutrition

Calories per serving:

426 kcal

Daily value:

21%

Servings:

4
  • Carbohydrate, by difference 6 g
  • Protein 34 g
  • Total lipid (fat) 30 g
  • Vitamin A, RAE 5 µg
  • Vitamin B-12 2 µg
  • Vitamin B-6 1 mg
  • Vitamin K (phylloquinone) 6 µg
  • Calcium, Ca 36 mg
  • Cholesterol 96 mg
  • Choline, total 102 mg
  • Fatty acids, total saturated 9 g
  • Fiber, total dietary 1 g
  • Folate, total 23 µg
  • Iron, Fe 3 mg
  • Magnesium, Mg 78 mg
  • Niacin 7 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 304 mg
  • Selenium, Se 33 µg
  • Sodium, Na 219 mg
  • Sugars, total 2 g
  • Water 69 g
  • Zinc, Zn 7 mg
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