Chicken Rice

Chicken Rice

Nutrition

Calories per serving:

467 kcal

Daily value:

23%

Servings:

4
  • Carbohydrate, by difference 62 g
  • Protein 15 g
  • Total lipid (fat) 19 g
  • Vitamin A, IU 651 IU
  • Vitamin A, RAE 195 µg
  • Vitamin B-6 1 mg
  • Vitamin E (alpha-tocopherol) 3 mg
  • Vitamin K (phylloquinone) 1 µg
  • Arginine 1 g
  • Ash 3 g
  • Aspartic acid 1 g
  • Calcium, Ca 143 mg
  • Choline, total 34 mg
  • Fatty acids, total monounsaturated 12 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 3 g
  • Fiber, total dietary 6 g
  • Folate, DFE 109 µg
  • Folate, food 10 µg
  • Folate, total 69 µg
  • Folic acid 59 µg
  • Glutamic acid 2 g
  • Iron, Fe 10 mg
  • Leucine 1 g
  • Magnesium, Mg 165 mg
  • Manganese, Mn 3 mg
  • Niacin 12 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 426 mg
  • Potassium, K 468 mg
  • Retinol 195 µg
  • Selenium, Se 8 µg
  • Sodium, Na 229 mg
  • Starch 16 g
  • Sucrose 1 g
  • Sugars, total 2 g
  • Tocopherol, gamma 4 mg
  • Water 130 g
  • Zinc, Zn 3 mg
Powered by USDA