Chicken Jambalaya

Chicken Jambalaya

Nutrition

Calories per serving:

537 kcal

Daily value:

27%

Servings:

2
  • Carbohydrate, by difference 34 g
  • Protein 30 g
  • Total lipid (fat) 31 g
  • Vitamin A, IU 698 IU
  • Vitamin A, RAE 34 µg
  • Vitamin B-12 1 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 18 mg
  • Vitamin D 26 IU
  • Vitamin E (alpha-tocopherol) 2 mg
  • Vitamin K (phylloquinone) 10 µg
  • Alanine 2 g
  • Arginine 2 g
  • Ash 4 g
  • Aspartic acid 2 g
  • Betaine 5 mg
  • Calcium, Ca 53 mg
  • Carotene, beta 211 µg
  • Cholesterol 90 mg
  • Choline, total 85 mg
  • Cryptoxanthin, beta 27 µg
  • Fatty acids, total monounsaturated 13 g
  • Fatty acids, total polyunsaturated 6 g
  • Fatty acids, total saturated 9 g
  • Fiber, total dietary 3 g
  • Fluoride, F 3 µg
  • Folate, DFE 17 µg
  • Folate, food 17 µg
  • Folate, total 17 µg
  • Fructose 1 g
  • Glucose (dextrose) 1 g
  • Glutamic acid 4 g
  • Glycine 1 g
  • Histidine 1 g
  • Iron, Fe 3 mg
  • Isoleucine 1 g
  • Leucine 2 g
  • Lutein + zeaxanthin 91 µg
  • Lycopene 1373 µg
  • Lysine 2 g
  • Magnesium, Mg 83 mg
  • Manganese, Mn 2 mg
  • Methionine 1 g
  • Niacin 13 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 367 mg
  • Phytosterols 1 mg
  • Potassium, K 774 mg
  • Proline 1 g
  • Retinol 15 µg
  • Selenium, Se 27 µg
  • Serine 1 g
  • Sodium, Na 950 mg
  • Sugars, total 7 g
  • Thiamin 1 mg
  • Threonine 1 g
  • Tocopherol, gamma 1 mg
  • Tyrosine 1 g
  • Valine 1 g
  • Vitamin D (D2 + D3) 1 µg
  • Vitamin D3 (cholecalciferol) 1 µg
  • Water 222 g
  • Zinc, Zn 2 mg
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