Chicken Jambalaya

Author: 
Cooking for One or Two Cookbook
  • small onion, chopped
  • 1 Gram  arlic clove, minced
  • 1 Tablespoon  butter
  • 1/4 Pound  fully cooked smoked sausage, cut into 1/2-inch slices
  • 1/2 Cup  chicken broth
  • 1/2 Cup  canned diced tomatoes with juice
  • 1/4 Cup  chopped green pepper
  • bay leaf
  • 1/8 Teaspoon  dried thyme
  •   Dash cayenne
  • 1/4 Cup  uncooked long grain rice
  • 1/2 Cup  cubed cooked chicken breast
  • 1/4 Pound  uncooked medium shrimp, peeled and deveined
  • 1 small onion, chopped
  • 1 g arlic clove, minced
  • 1 tablespoon butter
  • 1/4 pound fully cooked smoked sausage, cut into 1/2-inch slices
  • 1/2 cup chicken broth
  • 1/2 cup canned diced tomatoes with juice
  • 1/4 cup chopped green pepper
  • 1 bay leaf
  • 1/8 teaspoon dried thyme
  • Dash cayenne
  • 1/4 cup uncooked long grain rice
  • 1/2 cup cubed cooked chicken breast
  • 1/4 pound uncooked medium shrimp, peeled and deveined
Find recipes for Chicken Jambalaya and other Course recipes. Get all the best recipes at . Recipe directions: In a skillet, saute onion and garlic in butter until crisp-tender. Add the sausage, broth, tomatoes, green pepper, bay leaf, thyme and cayenne. Bring to a boil; add rice. Reduce heat; cover and simmer for 15 minutes. Add chicken and shrimp; cook 5-10 minutes longer or until shrimp turn pink and rice is tender. Discard bay leaf before serving.

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Recipe Details

Preparation Time: 
10 minutes
Cooking Time: 
25 minutes
Total Time: 
35 minutes
Serves: 
2

Nutrition

Calories per serving:

841 calories

Dietary restrictions:

Daily value:

42%

Servings:

2
  • Fat 94g 145%
  • Carbs 119g 40%
  • Saturated 38g 191%
  • Fiber 10g 38%
  • Trans 1g
  • Sugars 18g
  • Monounsaturated 36g
  • Polyunsaturated 11g
  • Protein 90g 180%
  • Cholesterol 565mg 188%
  • Sodium 2,973mg 124%
  • Calcium 343mg 34%
  • Magnesium 207mg 52%
  • Potassium 2,187mg 62%
  • Iron 7mg 40%
  • Zinc 8mg 54%
  • Phosphorus 1,040mg 149%
  • Vitamin A 311µg 35%
  • Vitamin C 102mg 171%
  • Thiamin (B1) 2mg 139%
  • Riboflavin (B2) 1mg 42%
  • Niacin (B3) 14mg 72%
  • Vitamin B6 1mg 66%
  • Folic Acid (B9) 84µg 21%
  • Vitamin B12 1µg 23%
  • Vitamin D 3µg 1%
  • Vitamin E 3mg 16%
  • Vitamin K 23µg 28%
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