Charcoal-Grilled Blackened Red Snapper

Charcoal-Grilled Blackened Red Snapper

Nutrition

Calories per serving:

97 kcal

Daily value:

5%

Servings:

4
  • Carbohydrate, by difference 8 g
  • Protein 3 g
  • Total lipid (fat) 6 g
  • Vitamin A, IU 138 IU
  • Vitamin A, RAE 7 µg
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 4 µg
  • Ash 2 g
  • Calcium, Ca 26 mg
  • Carotene, beta 73 µg
  • Cholesterol 3 mg
  • Choline, total 9 mg
  • Cryptoxanthin, beta 20 µg
  • Fatty acids, total monounsaturated 3 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 1 g
  • Folate, DFE 14 µg
  • Folate, food 10 µg
  • Folate, total 14 µg
  • Folic acid 3 µg
  • Iron, Fe 1 mg
  • Lutein + zeaxanthin 53 µg
  • Lycopene 21 µg
  • Magnesium, Mg 29 mg
  • Niacin 1 mg
  • Phosphorus, P 72 mg
  • Phytosterols 1 mg
  • Potassium, K 122 mg
  • Selenium, Se 3 µg
  • Sodium, Na 430 mg
  • Starch 1 g
  • Sugars, total 2 g
  • Water 7 g
  • Zinc, Zn 1 mg
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