Chamomile Tea Recipe

Chamomile Tea Recipe
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This herbal plant from the daisy family can relieve depression, anxiety, panic, while promoting healthy sleep.Read more about 12 Teas That Boost Your Mood.
Servings
1
servings
Ingredients
  • 1 tablespoon chamomile flowers
  • 1 1/2 cup almond milk
  • honey (optional)
  • 1 teaspoon lavender
Directions
  1. Combine almond milk, chamomile, and lavender in a small saucepan. Cover and cook over very low heat for 15 to 20 minutes.Strain and stir in honey if desired.
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