Cajun Shrimp Creole Recipe

Cajun Shrimp Creole Recipe

Nutrition

Calories per serving:

379 kcal

Daily value:

19%

Servings:

6
  • Carbohydrate, by difference 48 g
  • Protein 4 g
  • Total lipid (fat) 20 g
  • Vitamin A, IU 1105 IU
  • Vitamin A, RAE 72 µg
  • Vitamin C, total ascorbic acid 10 mg
  • Vitamin E (alpha-tocopherol) 6 mg
  • Vitamin K (phylloquinone) 3 µg
  • Ash 1 g
  • Calcium, Ca 53 mg
  • Carotene, beta 11 µg
  • Cholesterol 7 mg
  • Choline, total 6 mg
  • Cryptoxanthin, beta 1 µg
  • Fatty acids, total monounsaturated 13 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 2 g
  • Fiber, total dietary 2 g
  • Folate, DFE 32 µg
  • Folate, food 11 µg
  • Folate, total 24 µg
  • Folic acid 12 µg
  • Iron, Fe 2 mg
  • Lutein + zeaxanthin 19 µg
  • Lycopene 35 µg
  • Magnesium, Mg 19 mg
  • Niacin 2 mg
  • Phosphorus, P 79 mg
  • Phytosterols 78 mg
  • Potassium, K 211 mg
  • Retinol 22 µg
  • Selenium, Se 5 µg
  • Sodium, Na 194 mg
  • Starch 7 g
  • Sucrose 2 g
  • Sugars, total 4 g
  • Water 160 g
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