Brussel sprouts

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Recipe Details

Serves: 
2

Nutrition

Calories per serving:

184 calories

Dietary restrictions:

Balanced, High Fiber, Low Sodium Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

9%

Servings:

2
  • Fat 7g 11%
  • Carbs 28g 9%
  • Saturated 1g 3%
  • Fiber 8g 33%
  • Sugars 12g
  • Monounsaturated 4g
  • Polyunsaturated 2g
  • Protein 7g 15%
  • Sodium 46mg 2%
  • Calcium 98mg 10%
  • Magnesium 56mg 14%
  • Potassium 789mg 23%
  • Iron 3mg 16%
  • Zinc 1mg 9%
  • Phosphorus 164mg 23%
  • Vitamin A 67µg 7%
  • Vitamin C 154mg 256%
  • Thiamin (B1) 0mg 22%
  • Riboflavin (B2) 0mg 11%
  • Niacin (B3) 1mg 7%
  • Vitamin B6 1mg 26%
  • Folic Acid (B9) 115µg 29%
  • Vitamin E 2mg 8%
  • Vitamin K 312µg 390%
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