Brunswick Stew

Brunswick Stew

Nutrition

Calories per serving:

176 kcal

Daily value:

9%

Servings:

3
  • Carbohydrate, by difference 23 g
  • Protein 1 g
  • Total lipid (fat) 9 g
  • Vitamin A, RAE 8 µg
  • Vitamin C, total ascorbic acid 3 mg
  • Vitamin K (phylloquinone) 2 µg
  • Calcium, Ca 14 mg
  • Choline, total 2 mg
  • Fatty acids, total saturated 3 g
  • Fiber, total dietary 3 g
  • Folate, total 22 µg
  • Iron, Fe 1 mg
  • Magnesium, Mg 7 mg
  • Niacin 1 mg
  • Phosphorus, P 24 mg
  • Selenium, Se 3 µg
  • Sodium, Na 127 mg
  • Sugars, total 6 g
  • Water 9 g
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