Braised Artichokes

Braised Artichokes

Nutrition

Calories per serving:

309 kcal

Daily value:

15%

Servings:

4
  • Carbohydrate, by difference 48 g
  • Protein 6 g
  • Total lipid (fat) 10 g
  • Vitamin A, IU 4 IU
  • Ash 6 g
  • Calcium, Ca 105 mg
  • Cholesterol 2 mg
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 3 g
  • Fatty acids, total trans 2 g
  • Fiber, total dietary 1 g
  • Folate, total 1 µg
  • Iron, Fe 3 mg
  • Magnesium, Mg 2 mg
  • Niacin 3 mg
  • Phosphorus, P 8 mg
  • Potassium, K 143 mg
  • Sodium, Na 951 mg
  • Sugars, total 4 g
  • Water 7 g
  • Zinc, Zn 1 mg
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