Boiled Peanuts

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Recipe Details

Preparation Time: 
5 minutes
Cooking Time: 
4 hours
Total Time: 
4 hours 35 minutes
Serves: 
4

Nutrition

Calories per serving:

1,683 calories

Dietary restrictions:

High Fiber, Low Fat Vegan, Vegetarian, Dairy Free, Egg Free, Milk Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:

84%

Servings:

4
  • Fat 27g 42%
  • Carbs 1,355g 452%
  • Saturated 5g 25%
  • Fiber 58g 232%
  • Sugars 48g
  • Monounsaturated 3g
  • Polyunsaturated 10g
  • Protein 237g 473%
  • Sodium 66,945mg 2,789%
  • Calcium 1,103mg 110%
  • Magnesium 1,190mg 298%
  • Potassium 4,060mg 116%
  • Iron 24mg 134%
  • Zinc 28mg 187%
  • Phosphorus 3,429mg 490%
  • Thiamin (B1) 2mg 109%
  • Riboflavin (B2) 1mg 64%
  • Niacin (B3) 31mg 154%
  • Vitamin B6 3mg 129%
  • Folic Acid (B9) 327µg 82%
  • Vitamin E 2mg 10%
  • Vitamin K 2µg 2%
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