Boiled Peanuts

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Recipe Details

Preparation Time: 
5 minutes
Cooking Time: 
4 hours
Total Time: 
4 hours 35 minutes
Serves: 
4

Nutrition

Calories per serving:

1,683 calories

Dietary restrictions:

High Fiber, Low Fat Vegan, Vegetarian, Dairy Free, Egg Free, Milk Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:

84%

Servings:

4
  • Fat 7g 11%
  • Carbs 339g 113%
  • Saturated 1g 6%
  • Fiber 15g 58%
  • Sugars 12g
  • Monounsaturated 1g
  • Polyunsaturated 3g
  • Protein 59g 118%
  • Sodium 16,736mg 697%
  • Calcium 276mg 28%
  • Magnesium 298mg 74%
  • Potassium 1,015mg 29%
  • Iron 6mg 34%
  • Zinc 7mg 47%
  • Phosphorus 857mg 122%
  • Thiamin (B1) 0mg 27%
  • Riboflavin (B2) 0mg 16%
  • Niacin (B3) 8mg 39%
  • Vitamin B6 1mg 32%
  • Folic Acid (B9) 82µg 20%
  • Vitamin E 0mg 2%
  • Vitamin K 0µg 1%
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